Thursday, March 31, 2011

cepat-cepat

sambil mendengar lagu " bertamu dikalbu/jac"..
mood : rasa nak demam (mcm mana tahu??)
sebab hidung mcm tak selesa...
tapi ada order utk event di damansara perdana,
sabtu nie...euwww ;)
takpe...cupcakes je !!
walaupon 3set..yg mcabar 1set tu..
byk bentuk...hurm insyallah boleh jew.
wish me luck yaa...

tak masak pon ari nie..
sempat ke tesco pagi tadi,
tapi ala-ala shopping marathon..
coz mgejar waktu - kakak scool kul 1.
takpe jumaat..ESOK lar kan hubby cuti sampai sabtu..
dapat lar ma rest lebih skit :) meoowww...

petang lapar..ambik je kakak kat sekolah,
then terus drive gi prima saujana,beli mutiara char keoy teow.
adik je beli benjo coz dia tak suka 'tor tiow'..
apa tu...char keoy teow lar..
ntah kenapa kakak sebut mcm tu.

malam ajar anak2 mgaji..
pastu belajar mengeja..

mgantuk...ok.now nak tido.gud nite ;)

Wednesday, March 30, 2011

ance problem

Acne Problems

Spot The Problem: Acne

What�s Acne?
Acne is a term that�s used to describe whiteheads, blackheads, and pimples. (You may well recognize slang terms like spots, or zits). Most teenagers get the type of acne called acne vulgaris, which can show up on the face, neck, shoulders, back, and chest. Skin pores contain oil glands which naturally lubricate your skin and hair. But sometimes if a pore gets clogged beneath the skin with excess oil and bacteria, the dreaded acne is caused...
Whiteheads happen when a pore gets clogged, closes, and then bulges out. If a pore gets clogged but stays open, the top may darken and you've got a blackhead. A pimple happens when dead skin and bacteria work their way under live skin. This leads to a small infection that makes your skin look red. Get glowing!
What Causes Acne?
Although everyone is different, acne is usually caused by the build up of oil and dead skin in a pore. This build up of oil and dead skin is caused because of:
  • Natural hormones. These are particularly active in your teens.
  • Plugged skin. Lots of skin cells can close the oil glands or pores, creating blackheads or whiteheads, (as mentioned earlier).
  • Bacteria. Bacteria can easily infect oil glands and pores and grow very quickly.
  • Family background. If you have acne, your kids are more likely to have it too.
How To Reduce An Acne Problem
  • You shouldn�t squeeze, pick, scratch, or rub your skin as it makes the problem worse, and it might even cause scarring.
  • Regularly shampoo your hair, and try to keep it off your face if possible - especially at night.
  • Keep a food diary to work out if you are one of the few people whose acne gets worse if they eat certain things.
  • Exercise regularly to get the old blood flowing, and make sure you get a wash as soon after as possible.
  • Avoid unnecessarily touching your face.
  • If possible, try to minimize your stress levels.
  • Avoid getting sunburned.
  • Change your wash cloth every day, as bacteria can grow on damp cloth.
  • Wash your face twice a day with a gentle soap like Dove or Lever 2000.
  • Always rinse really well with lots of water.
  • Only wear makeup on special occasions, and then make sure you remove it completely.
  • Granular facial scrub can make acne worse by aggravating the skin.
Medication For Extreme Cases
Oral antibiotics
Oral antibiotics have a high success rate, and can be safely used for up to a year. It can take up to six months to fully take effect, but there should be a noticeable difference within six weeks. Oral Antibiotics include erythromycin, minocycline and tetracycline
Antibacterial cream
Benzoyl peroxide kills the bacteria which causes inflammation. It is available over the counter in 2.5%, 5% and 10% creams and lotions. It is available in gels in the same percentages but only by prescription. Clinically, there�s not much difference between the effectiveness of the various strengths and types used.
NOTE: Unfortunately, there can be some �side effects� of the use of Benzyol peroxide, including hypersensitivity, irritation, and contact dermatitis (although these are very rare). Remember to always keep Benzoyl peroxide away from clothing as it has a bleaching effect.

jom....jgn malas!!

Natural Ways to Lighten Your Skin


By Laci Chiodo
Dark spots, and freckles, and skin-damage - oh my! Looking to lighten your complexion? Every shade of skin is beautiful, but as we grow older our skin tone can change. Freckles may appear, dark spots can arise, and skin may not be as light as it once was. So, if you're still not ready to embrace your dark side, read on for a few natural whitening tips and tricks.
Use Sunblock
One of the easiest ways to stay fair is to use sunblock on a daily basis. Find a moisturizer that includes an SPF of 15 or higher and use it every morning after washing your face. Sunblock not only prevents your skin from getting darker, but also blocks harmful UV rays that can cause cancer and premature aging. Remember your hands when applying sunblock, as they are a prime area for age spots.
Exfoliate
Exfoliating once a week will remove dead skin cells to lighten and brighten your skin. Mix two tablespoons oatmeal and two tablespoons brown sugar with a quarter cup of milk, and stir until a paste forms. Gently scrub your face, rinse, and moisturize.
Make a Mask
A homemade mask is a great way to lighten your skin and a good excuse to kick back on the couch. Try using one once a week. Use one tablespoon of each of the following: sandalwood paste, lemon juice, tomato juice, and cucumber juice. Mix them all together to form a paste. Spread the mixture on your face and wait until it dries. Rinse and moisturize for a natural glow.
Licorice Extract
Licorice extract contains glabridin, a component that acts as a natural skin whitener. Apply a thin layer of the extract morning and evening, after you wash your face and before you moisturize. Licorice extract can be found at any health food store or ordered online. Be sure to store the bottle in a cool, dark place to maintain freshness. Note: test a small amount on the back of your arm before using on your face to be sure you do not have an allergic reaction.
Remember to love your skin no matter what color it is. It's a part of who you are and that's what makes you beautiful and unique.

seadanya

" Tidak perlu mencari teman secantik Balqis, 
andai diri tak sehebat Sulaiman. 
Mengapa mengharap teman setampan Yusuf...
jika kasih tak setulus Zulaika. 
Tak perlu mengharap teman seteguh Ibrahim...
jika diri tak setabah Hajar. 
Mengapa mendamba teman sesempurna Muhammad..
andai keburukan ada pada diri. 
Bimbinglah dirinya dan terimalah kekurangan itu sebagai keunikan, 
carilah kebaikan pada dirinya, 
bersyukurlah kerana dipertemukan dengannya..
dan berdoalah dia milikmu utk selamanya." 

tq abi....

1pack lunch
ceaser salad
:)

ceaser salad + ice blend cappucino+banana muffin..
no sharing ok...tamak!!makan sorang je...


selepas di campur kesemua nya.......euwww..yum yum :)
tq abi..belikan utk mama..
sempat lagi tanya..cukup ke syg???
1pack lunch mcm ni..mmg best..cukup utk perot ku..
dulu abi belikan kat 'la bodega@pavillion..dah la mahal..
kalo sedap takpe lar...adoi..tak berbaloi..abi minta big portion..
seakan small portion je...tapi tetap kata kat abi..sedap.tq syg ;)
kenalah jaga hati suami kan..kan..
                                               kenapa beli tapau je..coz abi keje ari ni.
                                         shift petang :( takdpt la jln2 lagipon anak2 sekolah dowh...
                                                     tapau pon tapau lar...hahhaa..
                                                   anak2 abi belikan 'hapy meal'
                                                  abi plak mkn burger 2biji..hmmm
                                                  syhhhh abi mmg mkn byk ok :P

wajib ..ada

ini mmg wajib ada dlm handbag....kadang2 tido pon dgn nya.hahhaa
kenapa???senang nak buat kira2...al maklum kalo kira congak..
hurm alamat tongang terbalik semua angka..
dari dulu kalo tgk byk angka...boleh migrain ok :P
tak beli pon ni..akak ipar yg bagi...canon ok.(ek eleh-kecoh lebih kan)
tapi si gemok (qalisha) yg suka main dgnnya...
semua benda nak dikiranya.
kalo tak bagi...melalak plak kan.
dah lagu rock..kalo syahdu mcm lagu tangkap leleh takpe gak :P

Tuesday, March 29, 2011

saya suka kan nya.....tet tettttt

gempak je...suka kan CEASER SALAD.
tapi yg ada ayam,telor & anchovies jeruk............
big portion ok....small tak main.
ada gak yg tanya kenyang ke???
kenyang beb...hahhaa
i love it...

opppssssssdah lambat nak pick up kakak kat scool.
chow dulu ok ;)
adios amigos....

Monday, March 28, 2011

makan...SEJUK

apa yg SEJUK???

setiap hari perkara yg wajib...mkn jambu batu dowh...skrg glamour 'jambu batu pak cu'.merata-rata ada org jual jambu batu nie.yg paling best dowang letak jambu dgn ais batu (so korang faham2 je ar kan..skrg kan cuaca panas!!!) bila mkn je jambu ni...adoi mak.SEJUKKKKKKKKKKKKK je rasa kat tekak ni..selalu aku bantai mkn 4potong dlm RM2 je.murah ;) lagipon byk khasiatnye.....nak tahu???

Khasiat jambu batu.

- Mengandungi kalsium,vitamin A,B,C, zat besi, protein dan serat.
- Baik untuk mengubati sakit perut, cirit birit
- Mengubati kencing yang kerap, luka-luka dan sakit kulit

Sebagaimana yang kite tau pasal jambu batu yang banyak sumber vitamin ni..ia sebenarnya adalah penyumbang tenaga kepada tubuh badan kita tau.
so drpd korang dok mkn 'jajan @ mkanan ringan' baik mkn buah ni..

sekadar berkongsi........

tik tok....

ada waktu-waktu yg aku jalani,membuai aku sampai terlena..
bila terjaga...aku seakan mahu kembali semula kpd mimpi itu tadi.
tapi tak mungkin..sama seperti aku saat ini...
jika ingin kembai ke masa lalu....tak mungkin bukan!!
waktu sekolah rendah ...nak cepat naik menengah (>_<)
bila dah naik...hmmm nak cepat2 pulak abis SPM..
ada ketikanya aku berkata  "sapa lah jodoh aku nanti"
aduhai...darah muda remaja saat itu..
tergelak aku mengingat semua saat manis dan pahit ...
mengenang saat aku membesar...

hahhaaa :P
motif : saje coz terkenang masa sekolah2 dulu :)
masa begitu pantas berlalu...kini aku isteri dan mama pd dua putri.
punya suami yg bertanggungjawab dan amat memahami.
terima kasih YA ALLAH...

pengajaran: masa tak akan tunggu kita walau sesaat...
buatlah keputusan yg terbaik demi masa depan kamu sendiri...
bak kata Nas Ahmad...Yeahhhh

SEKIAN.

Tuesday, March 1, 2011

abah bday

 last sunday yg sgt sibuk...tapi tetap wat bady abah.
rushing kesana kesini...delivery kat cust then gi umh mak.
dah setel mkn2, skin care class plak.....
subhanaallah...anyway demi org tua kan...
apa saja...
lagipon mmg dah lama gak tak gi umah mak.
aritu mak wat nasi beriani ayam.
sgt sedap.ma plak mcm biasa dah namanya tauke kek...
dah sah kek on me.tapi cupcakes oreo n choc drizzle je yg sempat ma watkan.
cream ma guna yg fresh cream so sgt la sedap.hehhee
aritu kelihatan mak kepenatan,sory ya mak...tak dpt nk dtg awal tolong mak kat dapur :(
nasib lah mak faham ma...mak slalu support apa yg ma buat.
gud news adik lelaki ma dpt permanent job kat double tree hotel.alhamdulilah.
bgus la utk dia..coz nxt year kahwin kan...(kerja kahwin yg slalu ma yg handle)
semua adik beradik ada time celebrate bday abah tu.
walaupon acik balik lambat skit coz keje.
nasib cupcakes aritu tak abis...anak2 tibai.sempat acik merasa.
ammar...sgt geram kan ammar.comey dan pipi gebu.
anak buah/anak along...bape bln yea?lupa plak.pic tak snap..sowi.
asyik leka mengomol ammar...hahhahaa.......
si aiman plak asyik tak henti mengusik dina anak ayang.
mcm2 ragam2........fening fening.
tapi sgt seronok...yeahhhhhhh :)
tq mak atas masakan yg sgt sedap.
nak mkn beriani punya pasal......tghari tu ma skip lunch ok.
skrg tgh control nafsu mkn...(ye ke boleh,,,hahaha)

sekian..............

vroommmmmmmm...



kelakar giler tgk qalisha n bilah time nie.....kakak mcm biasa laju je.
adik slow skit la....cuak agaknya.time ni pas mkn kat kenny rogers.
pic kat kenny lupa plak nk snap,coz dah lapar sgt.hahha..
mula2 ingt nk mkn kat sushi king tapi lepak mkn kat kenny rogers.
ma mkn potato salad n ceaser salad............wow yummy.sdap dowh.
mmg giler suka mkn salad ni...dorang plak tak layan salad.
kitaorg lepak kat metro point kajang.